Saturday, February 28, 2015

Calling The Lama From Afar

Guru, think of me.
Kind root guru, think of me.
Essence of the buddhas of the three times,
Source of the sublime Dharma of statements and realization,
Sovereign of the sangha, the assembly of noble ones,
Root guru think of me.
Great treasure of blessings and compassion,
Source of the two siddhis,
Enlightened activity that grants all wishes,
Root guru think of me.
Guru Boundless Light, think of me.
Regard me from the expanse of the unconstructed dharmakaya.
Lead me, wandering throughout samsara because of my evil actions,
To rebirth in your pure land of Great Bliss.
Guru mighty Avalokiteshvara, think of me.
Regard me from the expanse of luminous sambhogakaya.
Completely pacify the suffering of the six classes of beings
And churn the three realms of samsara from their depths.
Guru Padmasambhava, think of me.
Regard me from Chamara, the realm of Lotus Light.
As I am without refuge in this dark age,
Protect your helpless disciple with your swift compassion.
Guru Yeshe Tsogyal, think of me.
Regard me from the celestial city of great bliss.
Though I have done much evil,
Free me from the ocean of existence into the great city of liberation.
Lineage gurus of the Kama and Terma, think of me.
Regard me from the expanse of the unified wakefulness,
In my mind, a cave dark with confusion,
Make the sun of realization dawn.
Omniscient Drimey Ozer, think of me.
Regard me from the expanse of the five lights of spontaneous presence.
Having perfected the great strength of realizing primordial purity
Help me reach culmination in the four visions.
Peerless Lord Atisha, father and sons, think of me.
Regard me from Tushita while surrounded by hundreds of deities.
Cause bodhichitta, emptiness suffused with compassion,
To arise within my mind.
Supreme siddhas, Marpa, Milarepa and Gampopa, think of me.
Regard me from the basic space of indestructible great bliss.
Help me to attain the supreme siddhi of Mahamudra, empty bliss,
And awaken dharmakaya in the depths of my heart.
Mighty lord of this world, Karmapa, think of me.
Regard me, from the basic space, taming beings to the reaches of space.
Help me realize that all phenomena are false, mere illusions.
Cause experiences to arise as the three kayas.
Masters of the four great and eight lesser Kagyu lineages, think of me.
Regard me from the buddhafield of pure personal experience.
Having dissolved the confusion of the four states,
Lead me to the end of experience and realization.
Five Sakya forefathers, think of me.
Regard me from the expanse of samsara and nirvana indivisible.
Combining the pure view, meditation and conduct,
Lead me along the supreme path of secrets.
Unequalled masters of the Shangpa Kagyu, think of me.
Regard me from the buddha realm of total purity.
By properly practicing means and liberation,
Enable me to discover the unity beyond learning.
Mahasiddha Tangtong Gyalpo, think of me.
Regard me from the expanse of effortless compassion.
By practicing the discipline of realizing the absence of concrete reality,
Enable me to master prana and mind.
Only father, Dampa Sangye, think of me.
Regard me from the basic space which accomplishes the supreme activity.
With the lineage blessings entering my heart,
Cause auspicious connections to arise in all directions.
Only mother, Machik Labdron, think of me.
Regard me from the expanse of prajnaparamita.
Cutting through the subtle pretense of clinging to a self,
May I see the truth of the simplicity beyond self.
Omniscient Dolpo Sangye, think of me.
Regard me from the basic space endowed with the supreme of all aspects.
Having stilled the breath of transference within the central channel,
May I attain the vajra body beyond transference.
Jetsun Taranatha, think of me.
Regard me from the basic space of the three companions.
Having traveled the secret vajra path unimpeded,
May I accomplish the celestial rainbow body.
Terchen Chokgyur Lingpa, think of me.
Regard me from the all-pervasive realm of dharmakaya.
Having let dualistic thought dissolve into the state of non-arising,
May I re-assume the seat of natural awareness.
Orgyen Dechen Lingpa, think of me.
Regard me from the self-luminous realm of sambhogakaya.
Enable me to realize, beyond abandonment and attainment,
The great spontaneous presence of the five kayas and wisdoms.
All-pervasive Shikpo Lingpa, think of me.
Regard me from the compassionate state of taming beings.
Discovering the jewel of mind within myself,
May the fruition be perfected within the ground.
Sempa Padma Nyugu, think of me.
Look upon me from the realm of the Magical Net.
May I be inseparable from the supreme wisdom king,
The sovereign of the four kayas.
Jamyang Khyentse Wangpo, think of me.
Regard me from the basic space of the wisdom of twofold knowledge.
Dispelling the mental darkness of unknowing,
May I spread the light of supreme knowledge.
Osel Trulpey Dorje, think of me.
Regard me from the expanse of five-colored rainbow lights.
Having purified the stains of essences, winds and perception,
May I awaken within the youthful vase body.
Pema Do-Ngak Lingpa, think of me.
Regard me from the expanse of unchanging empty bliss.
Grant me the ability to completely fulfill
All intentions of the victorious ones and their heirs.
Ngawang Yonten Gyatso, think of me.
Regard me from the expanse of the unity of basic space and wisdom.
Rending my clinging to an apparent reality,
May I bring whatever arises onto the path.
Son of the victorious one, Lodro Thaye, think of me.
Regard me from the expanse of loving-kindness and compassion.
Knowing all beings to be my kind parents,
May I acquire a pure, altruistic heart.
Pema Gargyi Wangchuk, think of me.
Regard me from the basic space of luminous great bliss.
Having liberated the five poisons into the five wisdoms,
May I destroy the duality of loss and gain.
Tennyi Yungdrung Lingpa, think of me.
Regard me from the basic space in which existence and peace are equal.
Genuine devotion having grown in my mind,
May the great realization and liberation be simultaneous.
Bokar, mighty Vajradhara, think of me.
Regard me from the supreme realm of Akanishtha.
Having realized all apparent phenomena as Mahamudra,
May I attain non-meditation, the dharmakaya. 1
Kind root guru, think of me.
Regard me from the crown of my head, the abode of great bliss.
Having met dharmakaya, natural awareness, face to face,
May I accomplish buddhahood in a single lifetime.
Alas! Sentient beings like me, with negative karma and evil deeds,
Have wandered in samsara from beginningless time.
I continue to experience endless suffering,
But I never feel even the briefest moment of regret.
Guru think of me, regard me with compassion.
Bless me that renunciation may arise from the depths of my heart.
Though having attained the freedoms and riches I squander my life,
Always preoccupied by the pointless affairs of this world.
When applying myself to the great pursuit of liberation, I am overcome by laziness.
As I return from the island of jewels empty-handed,
Guru think of me, regard me with compassion.
Bless me that my human life may become meaningful.
Not a single life on earth escapes death,
Even now, they pass away one after the other.
Soon, I too must die. I am a fool, thinking I will remain forever.
Guru think of me, regard me with compassion.
Bless me so that with no time to waste, I will curtail my plans.
I will be separated from each of my loved ones.
All the valuables I have hoarded will be enjoyed by others.
Even this body I hold so dear will be left behind,
And, within the bardo, my consciousness will wander aimlessly throughout samsara.
Guru think of me, regard me with compassion.
Bless me that I may realize the futility of it all.
The black darkness of fear confronts me.
The fierce gale of karma pursues me.
The lord of death's hideous thugs club and beat me.
Having to endure the unbearable sufferings of negative rebirths;
Guru think of me, regard me with compassion.
Bless me that I may be liberated from the abyss of the lower realms.
Though my faults are as great as a mountain I keep them to myself.
Though others' faults are as small as a sesame seed I proclaim them far and wide.
Though I lack the least of qualities, I boast about how great I am.
I call myself a Dharma practitioner but behave to the contrary.
Guru think of me, regard me with compassion.
Bless me to pacify my selfish pride
Within, I conceal my nemesis - the demon of ego-clinging.
All my thoughts only cause disturbing emotions to increase.
All my actions result in nonvirtue.
As I have not so much as turned towards the path of liberation,
Guru think of me, regard me with compassion.
Bless me that self-grasping be severed at the root.
With a little praise or blame comes that much joy or sorrow.
With a few harsh words I let down my armor of patience.
Although I see the afflicted, I feel no compassion.
When I have the chance to be generousam bound by the knot of greed.
Guru think of me, regard me with compassion.
Bless me to mingle my mind with the Dharma.
Though insubstantial, I ascribe substance to samsara.
For the sake of food and clothing I abandon what has lasting value.
Although I have all that is needed, I crave for more and more.
I deceive myself with unreal, illusory phenomena.
Guru think of me, regard me with compassion.
Bless me to abandon any interest in such a life as this.
Unable to bear the slightest physical or mental pain,
With jaded heart, I don't hesitate to take inferior rebirths.
Even though I directly perceive that cause and effect are unfailing,
Instead of doing what is right, I only perpetuate harm.
Guru think of me, regard me with compassion.
Bless me that I gain conviction in the law of karma.
I hate my enemies and cling to my friends.
Groping in dark delusion as to what to accept and reject,
When practicing the Dharma, I fall prey to dullness and sleep.
When involved in non-Dharma, my senses are clear and sharp.
Guru think of me, regard me with compassion.
Bless me that I destroy my enemy - disturbing emotions.
On the surface, I appear to be a pure practitioner;
While inwardly my mind isn't mingled with the Dharma.
Like a viper I hide my disturbing emotions within,
But faced with trouble, my faults are exposed.
Guru think of me, regard me with compassion.
Bless me that I may tame my own mind.
Failing to notice my own shortcomings,
Pretending to be spiritual, I am anything but.
Naturally skilled in negative emotions and karma,
Again and again good intentions arise, again and again they come to naught.
Guru think of me, regard me with compassion.
Bless me that I might see my own faults.
As each day passes, death approaches ever nearer.
As each day passes, my heart becomes ever more callused.
While following a teacher my devotion gradually fades,
And my love and pure perception towards my Dharma friends diminish.
Guru think of me, regard me with compassion.
Bless me to tame my savage mind.
I take refuge, engender bodhichitta, and supplicate,
But devotion and compassion are not felt deep within my heart
These Dharma activities are mere lip service.
I only go through the motions and am left untouched.
Guru think of me, regard me with compassion.
Bless me that whatever I do may lead to Dharma.
All suffering arises from wanting my own happiness.
Although it is said that buddhahood is accomplished by wanting to help others,
Though I engender bodhichitta, secretly my aims are selfish.
On top of not benefiting others, I harm them.
Guru think of me, regard me with compassion.
Bless me that I am able to put myself in others' place.
Although my guru is the Buddha actually manifest, I think of him as simply human.
I forget his kindness in imparting the profound instructions.
If he doesn't give me what I want, I lose faith.
I obscure myself by seeing his behavior through doubts and disdain.
Guru think of me, regard me with compassion.
Bless me that my devotion may not fade but grow.
Although my mind is the Buddha, I don't recognize it.
Although my thinking is dharmakaya, I don't realize it.
Although nonfabrication is the innate, I fail to sustain it.
Although naturalness is the basic state, I am not convinced.
Guru think of me, regard me with compassion.
Bless me that natural awareness is liberated into itself.
Although death is sure to come, I am unable to take it to heart.
Although applying the genuine Dharma is sure to help, I am unable to practice it.
Although the law of karma is certainly true, I don't discriminate correctly.
Although mindfulness is surely needed, I don't apply it and am carried away by distraction.
Guru think of me, regard me with compassion.
Bless me that I maintain undistracted mindfulness.
Through previous bad karma I was born at the end of this dark age.
All I have done only results in suffering.
The bad influence of others has cast its shadow upon me.
My practice of virtue is overcome by the distractions of meaningless talk.
Guru think of me, regard me with compassion.
Bless me to be able to persevere in Dharma practice.
At first, I thought of nothing but the Dharma.
But in the end, the results of my actions only cause further samsara and the lower realms.
The harvest of liberation is ravaged by the frost of nonvirtue.
Like a savage, I destroy what is of lasting value.
Guru think of me, regard me with compassion.
Bless me that I may perfect the sublime Dharma.
Bless me that disenchantment is felt from the bottom of my heart.
Bless me that without wasting time I curtail my plans.
Bless me that I take death to heart.
Bless me that I feel conviction in the law of karma.
Bless me that the path is free of obstacles.
Bless me that I am able to practice diligently.
Bless me that difficulties are utilized as the path.
Bless me that I may be steadfast in using the remedies.
Bless me that I feel genuine devotion.
Bless me that I may come face to face with the natural state.
Bless me that natural awareness is awakened within my heart.
Bless me that confused experience is severed at the root.
Bless me that I may accomplish buddhahood in a single lifetime.
Precious guru I supplicate you,
Kind Dharma lord, I cry out with longing,
Unfortunate though I am, my one hope is you.
Bless me that we mingle our minds indivisibly.
Although several devoted practitioners have encouraged me to write something like this for a long time, I neglected to do so. Recently, at the request of both Samdrup Dronma, a noble female practitioner, and Deva Rakshita, this was written by Lodro Thaye, someone who merely maintains the image of a dark age lama, at the great practice center of Dzongsho Deshek Dupa. May virtuous goodness increase!

Thich Nhat Hanh quotes

Thich Nhat Hanh quotes

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.”
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
“Smile, breathe and go slowly.”
“Because you are alive, everything is possible.”
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”
“My actions are my only true belongings.”
“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.”
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
“Life is available only in the present moment.”
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“We are here to awaken from our illusion of separateness.”
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.”
“Our own life has to be our message.”
“When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”
“Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.”
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
“For things to reveal themselves to us, we need to be ready to abandon our views about them.”
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.”
“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.”
“If you suffer and make your loved ones suffer, there is nothing that can justify your desire.”
“I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?”
“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”

“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”
“Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.”
“I promise myself that I will enjoy every minute of the day that is given me to live.”
“Understanding means throwing away your knowledge.”
“The true miracle is not walking on water or walking in air, but simply walking on this earth.”
“We have more possibilities available in each moment than we realize.”
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
“The secret is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.”
“Thanks to impermanence, everything is possible.”
“In true love, you attain freedom.”
“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.”
“Walk as if you are kissing the Earth with your feet.”
“Until there is peace between religions, there can be no peace in the world.”
“We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
“The present moment is filled with joy and happiness. If you are attentive, you will see it. ”
“My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.”
 “To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”
“Breathing in, there is only the present moment. Breathing out, it is a wonderful moment.”
“If our love is only a will to possess, it is not love.”
“Attachment to views is the greatest impediment to the spiritual path.”
“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”
“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”
“When we walk like we are rushing, we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
“I am determined to practice deep listening. I am determined to practice loving speech.”
“The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom. Our practice is to make ourselves ready for the kingdom so that it can manifest in the here and the now. You don't need to die in order to enter the kingdom of heaven. In fact, you have to be truly alive in order to do so.”
“If you love someone, the greatest gift you can give them is your presence”
“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.”
“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.”
“If we are not fully ourselves, truly in the present moment, we miss everything.”
“If you love someone but rarely make yourself available to him or her, that is not true love.”
“Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.”
“In modern society most of us don't want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.”
“You are not an observer, you are a participant.”
“Because of your smile, you make life more beautiful.”
“I would not look upon anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, with nonviolence.”
“The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.”
“From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.”
“I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.”
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
“There is no enlightenment outside of daily life.”
“You must love in such a way that the person you love feels free.”
“Those who are without compassion cannot see what is seen with the eyes of compassion.”
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
“Being rich is an obstacle to loving. When you are rich, you want to continue to be rich, and so you end up devoting all your time, all your energy, in your daily life to stay rich.”
“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.”
“A human being is like a television set with millions of channels. We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.”
“In true dialogue, both sides are willing to change.”
“Do not say that I'll depart tomorrow because even today I still arrive.”
 “Smile, breathe and go slowly."
“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”
“Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.”
“We who have touched war have a duty to bring the truth about war to those who have not had a direct experience of it. We are the light at the tip of the candle. It is really hot, but it has the power of shining and illuminating. If we practice mindfulness, we will know how to look deeply into the nature of war and, with our insight, wake people up so that together we can avoid repeating the same horrors again and again.”
“May our heart's garden of awakening bloom with hundreds of flowers.
“Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.”
“Anyone can practice some nonviolence, even soldiers. Some army generals, for example, conduct their operations in ways that avoid killing innocent people; this is a kind of nonviolence. To help soldiers move in the nonviolent direction, we have to be in touch with them. If we divide reality into two camps - the violent and the nonviolent - and stand in one camp while attacking the other, the world will never have peace. We will always blame and condemn those we feel are responsible for wars and social injustice, without recognizing the degree of violence in ourselves. We must work on ourselves and also with those we condemn if we want to have a real impact.

It never helps to draw a line and dismiss some people as enemies, even those who act violently. We have to approach them with love in our hearts and do our best to help them move in a direction of nonviolence. If we work for peace out of anger, we will never succeed. Peace is not an end. It can never come about through non-peaceful means.”
 “Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”
“Please don't wait until the doctors tell you that you are going to have a baby to begin to take care of it. It is already there. Whatever you are, whatever you do, your baby will get it. Anything you eat, any worries that are on your mind will be for him or her. Can you tell me that you cannot smile? Think of the baby, and smile for him, for her, for the future generations. Please don't tell me that a smile and your sorrow just don't go together. It's your sorrow, but what about your baby? It's not his sorrow, it’s not her sorrow.”
“Know that life can only be found in the present moment.”
“It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.”
“Only the present moment contains life.”
“Happiness does not come from consumption of things.”
“The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.”
“I always encourage them to practice in a way that will help them go back to their own tradition and get re-rooted. If they succeed at becoming reintegrated, they will be an important instrument in transforming and renewing their tradition. When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone.”
“When you begin to see that your enemy is suffering, that is the beginning of insight.”
“A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write.”
“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”
“If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.”
“Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.”
“Your true home is in the here and the now.”

Wednesday, February 25, 2015

A special Thank You

I am truely blessed by the universe to have encounted these two great teachers in my life.
I share here today so that their light and goodness may touch as many others as possible.
Blessed Lama Teunsang: Lama Teunsang est natif du Kham (Tibet Oriental). Très jeune, il fait de nombreux pélerinages dans les lieux saints du Tibet. Puis il entre à Tsurpou, le monastère de sa Sainteté Karmapa, où il devient moine et y demeure jusqu'en 1959. Au côté de S.S. Karmapa, il se rend en Inde, où il reste d'abord à Rumtek, puis à Sonada où il effectue la traditionnelle retraite de trois ans, sous la direction du très Vénérable Kalou Rinpoché.
En 1976, il est envoyé par S.S. Karmapa et par Kalou Rinpoché à Montchardon (Isère) afin d'enseigner le Dharma aux disciples occidentaux.
 The 16th Karmapa. In the second photo, he is in mediation and became translucent. Source: including many more of the 16th Karmapa's miracles.
Sincerely, I thank the universe with all my heart for these two inspirational men, who have lived everyday of their lives in the dharma and taught others how to do so.
May the 17th Karmapa and Lama Teunsang both have long lives for the benefit of all sentient beings.



Sunday, January 4, 2015

A Wish For You

Upon seeing this image, a special wish is granted by the Universe especially for you.

Thursday, January 1, 2015

Blessings for the New Year

May all blessing and good fortune come to my dearest teacher this year and always.
May, with every moment, I resemble him.
Through his supreme guidance I learn to cease suffering for myself and all beings.
May all beings be happy.
Om mani padme hung! (Placed and appearing instantly in each atom of the universe, worlds within worlds, atoms within atoms for the benefit of all beings.)

Friday, December 5, 2014

The King of Prayers

Calling the Lama from Afar 
Lama, think of me.
Lama, think of me.
Lama think of me.
Glorious Lama dispelling the darkness of ignorance;
Glorious Lama revealing the path of liberation;
Glorious Lama liberating from the waters of cyclic existence;
Glorious Lama dispelling the diseases of the five poisons;
Glorious Lama, wish-fulfilling gem.
Glorious Lama, please inspire me to recall death and impermanence sincerely.
Glorious Lama, please inspire me to generate contentment within myself.
Glorious Lama, please inspire me to dwell in isolation in one-pointed practice.
Glorious Lama, please inspire me to be free of any interruption to my practice.
Glorious Lama, please inspire me so that all bad conditions appear as helpers.
Glorious Lama, please inspire me to spontaneously achieve my own and other's welfare.
Please inspire me now quickly.
Please inspire me very quickly.
Please inspire me on this very cushion.
Please inspire me in this very session!


I bow down to the youthful Arya Manjushri.
You lions among humans,
Gone to freedom in the present, past and future
In the worlds of ten directions,
To all of you, with body, speech and sincere mind I bow down.
With the energy of aspiration for the bodhisattva way,
With a sense of deep respect,
And with as many bodies as atoms of the world,
To all you Buddhas visualized as real, I bow down.
On every atom are Buddhas numberless as atoms,
Each amidst a host of bodhisattvas,
And I am confident the sphere of all phenomena
Is entirely filled with Buddhas in this way.
With infinite oceans of praise for you,
And oceans of sound from the aspects of my voice,
I sing the breathtaking excellence of Buddhas,
And celebrate all of you Gone to Bliss.
Beautiful flowers and regal garlands,
Sweet music, scented oils and parasols,
Sparkling lights and sublime incense,
I offer to you Victorious Ones.
Fine dress and fragrant perfumes,
Sandalwood powder heaped high as Mount Meru,
All wondrous offerings in spectacular array,
I offer to you Victorious Ones.
With transcendent offerings peerless and vast,
With profound admiration for all the Buddhas,
With strength of conviction in the bodhisattva way,
I offer and bow down to all Victorious Ones.
Every harmful action I have done
With my body, speech and mind
Overwhelmed by attachment, anger and confusion,
All these I openly lay bare before you.
I lift up my heart and rejoice in all positive potential
Of the Buddhas and bodhisattvas in ten directions,
Of solitary realizers, hearers still training and those beyond,
And of all ordinary beings.
You who are the bright lights of worlds in ten directions,
Who have attained a Buddha’s omniscience through the stages of awakening,
All you who are my guides,
Please turn the supreme wheel of Dharma.
With palms together I earnestly request:
You who may actualize parinirvana,
Please stay with us for eons numberless as atoms of the world,
For the happiness and well-being of all wanderers in samsara.
Whatever slight positive potential I may have created,
By paying homage, offering, and acknowledging my faults,
Rejoicing, and requesting that the Buddhas stay and teach,
I now dedicate all this for full awakening.
May you Buddhas now living in the worlds of ten directions,
And all you gone to freedom in the past, accept my offerings.
May those not yet arisen quickly perfect their minds,
Awakening as fully enlightened ones.
May all worlds in ten directions,
Be entirely pure and vast.
May they be filled with bodhisattvas
Surrounding Buddhas gathered beneath a bodhi tree.
May as many beings as exist in ten directions
Be always well and happy.
May all samsaric beings live in accord with the Dharma,
And may their every Dharma wish be fulfilled.
Remembering my past lives in all varieties of existence,
May I practice the bodhisattva way,
And thus, in each cycle of death, migration and birth,
May I always abandon the householder’s life.
Then, following in the footsteps of all the Buddhas,
And perfecting the practice of a bodhisattva,
May I always act without error or compromise,
With ethical discipline faultless and pure.
May I teach the Dharma in the language of gods,
In every language of spirits and nagas,
Of humans and of demons,
And in the voice of every form of being.
May I be gentle-minded, cultivating the six paramitas,
And never forget bodhicitta.
May I completely cleanse without omission
Every negativity and all that obscures this awakening mind.
May I traverse all my lives in the world,
Free of karma, afflictions and interfering forces,
Just as the lotus blossom is undisturbed by the water’s wave,
Just as the sun and moon move unhindered through the sky.
May I ease the suffering in the lower realms
And in the many directions and dimensions of the universe.
May I guide all wanderers in samsara to the pure bliss of awakening
And be of worldly benefit to them as well.
May I practice constantly for eons to come,
Perfecting the activities of awakening,
Acting in harmony with the various dispositions of beings,
Showing the ways of a bodhisattva.
May I always have the friendship
Of those whose path is like mine,
And with body, words and also mind,
May we practice together the same aspirations and activities.
May I always meet a spiritual mentor
And never displease that excellent friend,
Who deeply wishes to help me
And expertly teaches the bodhisattva way.
May I always directly see the Buddhas,
Masters encircled by bodhisattvas,
And without pause or discouragement for eons to come,
May I make extensive offerings to them.
May I hold within me the Buddha’s genuine Dharma,
Illuminate everywhere the teachings that awaken,
Embody the realizations of a bodhisattva,
And practice ardently in all future eons.
While circling through all states of existence,
May I become an endless treasure of good qualities—
Skillful means, wisdom, samadhi and liberating stabilizations—
Gathering limitless pristine wisdom and positive potential.
On one atom I shall see
Buddha fields numberless as atoms,
Inconceivable Buddhas among bodhisattvas in every field,
Practicing the activities of awakening.
Perceiving this in all directions,
I dive into an ocean of Buddha fields,
Each an ocean of three times Buddhas in the space of a wisp of hair.
So I, too, will practice for an ocean of eons.
Thus I am continually immersed in the speech of the Buddhas,
Expression that reveals an ocean of qualities in one word,
The completely pure eloquence of all the Buddhas,
Communication suited to the varied tendencies of beings.
With strength of understanding I plunge
Into the infinite enlightened speech of the Dharma
Of all Buddhas in three times gone to freedom,
Who continually turn the wheel of Dharma methods.
I shall experience in one moment
Such vast activity of all future eons,
And I will enter into all eons of the three times,
In but a fraction of a second.
In one instant I shall see all those awakened beings,
Past, present and future lions among humans,
And with the power of the illusion-like stabilization
I will constantly engage in their inconceivable activity.
I shall manifest upon one single atom
The array of pure lands present, past and future.
Likewise, I shall enter the array of pure Buddha fields
In every direction without exception.
I shall enter the very presence of all my guides,
Those lights of this world who are yet to appear,
Those sequentially turning the wheels of complete awakening,
Those who reveal nirvana – final, perfect peace.
May I achieve the power of swift, magical emanation,
The power to lead to the great vehicle through every approach,
The power of always beneficial activity,
The power of love pervading all realms,
The power of all surpassing positive potential,
The power of supreme knowledge unobstructed by discrimination,
And through the powers of wisdom, skillful means and samadhi,
May I achieve the perfect power of awakening.
Purifying the power of all contaminated actions,
Crushing the power of disturbing emotions at their root,
Defusing the power of interfering forces,
I shall perfect the power of the bodhisattva practice.
May I purify an ocean of worlds,
May I free an ocean of beings,
May I clearly see an ocean of Dharma,
May I realize an ocean of pristine wisdom.
May I purify an ocean of activities,
May I fulfill an ocean of aspirations,
May I make offerings to an ocean of Buddhas,
May I practice without discouragement for an ocean of eons.
To awaken fully through this bodhisattva way,
I shall fulfill without exception
All the diverse aspirations of the awakening practice
Of all Buddhas gone to freedom in the three times everywhere.
In order to practice exactly as the wise one
Called Samantabhadra, ‘All Embracing Good’,
The elder brother of the sons and daughters of the Buddhas,
I completely dedicate all this goodness.
Likewise may I dedicate
Just as the skillful Samantabhadra,
With pure body, speech and mind,
Pure actions and pure Buddha fields.
I shall give rise to the aspirations of Manjushri
For this bodhisattva practice of all embracing good,
To perfect these practices
Without discouragement or pause in all future eons.
May my pure activities be endless,
My good qualities boundless,
And through abiding in immeasurable activity,
May I actualize infinite emanations.
Limitless is the end of space,
Likewise, limitless are living beings,
Thus, limitless are karma and afflictions.
May my aspiration’s reach be limitless as well.
One may offer to the Buddhas
All wealth and adornments of infinite worlds in ten directions,
And one may offer during eons numberless as atoms of the world
Even the greatest happiness of gods and humans;
But whoever hears this extraordinary aspiration,
And longing for highest awakening
Gives rise to faith just once,
Creates far more precious positive potential.
Those who make this heartfelt aspiration for the bodhisattva way
Will be free of all lower rebirths,
Free of harmful companions,
And will quickly see Amitabha, Infinite Light.
And even in this very human life,
They will be nourished by happiness and have all conducive circumstances.
Without waiting long,
They will become like Samantabhadra himself.
Those who give voice to this extraordinary aspiration
Will quickly and completely purify
The five boundless harmful actions
Created under the power of ignorance.
Blessed with supreme knowledge,
Excellent body, family, attributes, and appearance,
They will be invincible to vast interfering forces and misleading teachers,
And all the three worlds will make offerings.
Going quickly to the noble bodhi tree,
And sitting there to benefit sentient beings,
Subduing all interfering forces,
They will fully awaken and turn the great wheel of Dharma
Have no doubt that complete awakening
Is the fully ripened result—comprehended only by a Buddha—
Of holding in mind by teaching, reading or reciting
This aspiration of the bodhisattva practice.
In order to train just like
The hero Manjushri who knows reality as it is
And just like Samantabhadra as well,
I completely dedicate all this goodness, just as they did.
With that dedication which is praised as greatest
By all the Buddhas gone to freedom in the three times,
I, too, dedicate all my roots of goodness
For the attainments of the bodhisattva practice.
When the moment of my death arrives,
By eliminating all obscurations
And directly perceiving Amitabha,
May I go immediately to Sukhavati, Pure Land of Great Joy.
Having gone to Sukhavati,
May I actualize the meaning of these aspirations,
Fulfilling them all without exception,
For the benefit of beings for as long as this world endures.
Born from an extremely beautiful, superlative lotus
In this joyful land, the Buddha’s magnificent mandala,
May I receive a prediction of my awakening
Directly from the Buddha Amitabha.
Having received a prediction there,
May I create vast benefit
For beings throughout the ten directions,
With a billion emanations by the power of wisdom.
Through even the small virtue I have accumulated
By offering this prayer of the bodhisattva practice,
May all the positive aspirations of beings
Be fulfilled in an instant.
Through creating limitless positive potential
By dedicating this prayer of Samantabhadra’s deeds,
May all beings drowning in this torrent of suffering,
Enter the presence of Amitabha.
Through this king of aspirations, which is the greatest of the sublime,
Helping infinite wanderers in samsara,
Through the accomplishment of this scripture dazzling with Samantabhadra’s practice,
May suffering realms be utterly emptied of all beings.


Thus, The Extraordinary Aspiration of the Practice of Samantabhadra, also known as The King of Prayers, from the Gandavyuha chapter of the Avatamsaka sutra (translated by Jinamitra, Surendrabodhi and Yeshes-sde circa 900c.e.), is complete.
Hail Amitabha, supreme being of infinite light,
This creature twisted with self-clinging, fails to unbind herself,
I beseech you, pretending to crave the end of suffering for all beings,
In reality, I crave it for myself!
Please purify me!
Please turn my self-clinging into your pure light of limitless compassion. 
Turn my delusions into a buddha field of endless joy, disrobe me of my ego, lay it flat, make of it a pure land for all beings.
Rage upon me, tear me assunder for I can not abide an instant more the self-delusions which separate me from your infinite light.